
Mastering focus and attention in today’s digital age
29 May 2025 by AFM in Mindset
The hum is constant, isn’t it? Not an audible hum, necessarily, but a psychic one. The incessant thrum of notifications, the endless scroll promising just one more dopamine hit, the fragmentation of thought into a thousand tiny, urgent pieces. We live submerged in a digital ocean, and while it offers unprecedented connection and information, it […]