Mastering focus and attention in today’s digital age

Mastering focus and attention in today’s digital age

29 May 2025 by AFM in Mindset

The hum is constant, isn’t it? Not an audible hum, necessarily, but a psychic one. The incessant thrum of notifications, the endless scroll promising just one more dopamine hit, the fragmentation of thought into a thousand tiny, urgent pieces. We live submerged in a digital ocean, and while it offers unprecedented connection and information, it […]

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